My journey into holistic health began in an unexpected place — the legal world. For years, I worked as a paralegal before deciding to follow a deeper calling into wellbeing. I studied at Sheffield Hallam University, graduating with a BSc in Nutrition, Diet and Wellbeing, and began my professional practice as a Nutritionist, working across diverse settings — including one of Sheffield’s major football clubs.

Over time, my curiosity expanded beyond nutrition. I became fascinated by how movement, rest, recovery, and stress relief all intertwine to shape our health and longevity. This passion led me to qualify as a Level 4 Sports Therapist, registered with the Sports Therapy Association (STA), where I now practice alongside other holistic therapies.

Having personally experienced a double knee dislocation, I truly understand the value of rehabilitation and recovery — and I’m passionate about providing that same level of care and understanding to others.