I studied at Sheffield Hallam University, where I graduated with a BSc in Nutrition, Diet and Wellbeing and began my professional journey as a Nutritionist, working across diverse settings including one of Sheffield’s major football clubs. Over time, my curiosity grew beyond nutrition into the powerful connections between movement, recovery, stress, and long-term health, leading me to qualify as a Level 4 Sports Therapist registered with the STA and to integrate a range of holistic therapies into my practice. Having personally experienced a double knee dislocation, I deeply understand the importance of rehabilitation and recovery, and the introduction of Manual Lymphatic Drainage into my clinic further shaped my holistic approach to health. As a mother of three, I appreciate the realities of burnout and the value of rest and self-care, and I’m committed to ongoing professional development while offering a safe, supportive space for you to heal, recharge, and reconnect with yourself.